Need some more energy or a pick-me-up? Win one of four Bio-Strath hampers and join me on a one-month challenge

August 15, 2016

Hands up if you or your family are feeling stressed, tired, lacking in energy or needing a serious spring in your step (especially as we head into the warmer and lighter season).

Both my hands are up. I'm in my last few weeks of pregnancy, and some days I feel the only energy I have is for grabbing my antacid tablets, plus my worry and anxiety are higher than usual as I wait and hope for a healthy baby, plus  anticipate the sleeplessness and hard "work" around the corner.

But there's hope…. Bio-Strath, one of the leaders of natural nutritional supplementation, are offering me and four readers the chance to take part in a four-week Bio-Strath "challenge". Each winner will receive an amazing hamper of assorted Bio-Strath products, including an elixir for tots and toddlers.

As part of the challenge, all you need to do is try out the products for a month on you and/or your family, and after that time, send me an email with a pic of yourself and your thoughts on the products, and the results. I'm so looking forward to hopefully finding some more energy and calm, and I'm excited to be doing it along with four of you.


Here's more about the products, so you know what to expect:

  • Bio-Strath is a well-researched Swiss herbal nutritional supplement that provides 61 of the 100 different nutrients our bodies require daily, in a perfect form. It Is a source of antioxidant, and helps the body metabolise carbohydrates, fats and proteins.

  • Bio-Strath was formulated over 50 years ago in Switzerland by a bio-chemist, Dr Walter Strathmeyer.

  • Bio-Strath is free from preservatives, artifically produced colourings, genetically modified organisms, and sweeteners.

The product is suited to the whole family:



  • Counteracts fatigue and stress
  • Beneficial during pregnancy and breastfeeding

Schoolchildren – students

  • Supports memory and concentration
  • Supports immune system
  • Supports normal growth
  • Provides stamina during periods of intensive study

At work

  • Supports immune system
  • Provides stamina during periods of intensive work
  • Counteracts fatigue and stress

For sports

Athletes take Bio-Strath to

  • Restore vitality
  • Support immune system
  • Provide stamina
  • Support recovery post exercise

During and after pregnancy

  • Restores vitality
  • Supports immune system
  • Promotes iron uptake
  • Beneficial during breastfeeding

People over 50

  • Supports physical and mental vitality
  • Supports memory and concentration
  • Supports immune system
Screen Shot 2016-08-10 at 12.12.52 PM

To enter to win

Simply comment below, and you'll be entered into the draw to win the Bio-Strath hamper and join the challenge. The giveaway closes on Friday August 19 at 9am, and you'll be notified of the starting date of the challenge, once products have been sent and received. 

Please note that this giveaway is open to South African residents only, and the winners need to take the products for a month, and then write about the experience with and results of the challenge. Winners will also need to submit a pic of themselves and/or their family.

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  • Penny

    I would definitely love to try this

    August 15, 2016 at 8:22 am Reply
  • Olivia Minnaar

    I need this in my life!!

    August 15, 2016 at 8:24 am Reply
  • Linette

    Need this

    August 15, 2016 at 8:27 am Reply
  • Dina Dos Santos

    definitely a must try in my household… Being single mom could always do with extra energy and the kids better concentration in school

    August 15, 2016 at 8:28 am Reply
  • Julie Jones

    I have a five-month-old baby, so I could definitely use this!

    August 15, 2016 at 8:39 am Reply
  • Beverley Sims

    I would love to try this for my family and I. I definetly need something like this

    August 15, 2016 at 8:54 am Reply
  • Nazreen Wadee

    I’m really lacking energy.. and it’s affecting my kids and hubby. need to try this

    August 15, 2016 at 8:59 am Reply
  • Megan Hartwig

    OMW…the AWESOMENESS of these goodies in one fab giveaway!!

    August 15, 2016 at 8:59 am Reply
  • Bianca Balutto

    Would love to take the challenge my family and I have been feeling sick most of winter and lack energy. We have also been stressed out alot and constantly feel tired and with old age my moms memory hasn’t been so good. So we could really use this challenge and see if the products work for us. Shared on twitter my twitter handle is @b_balutto ๐Ÿ™‚

    August 15, 2016 at 10:07 am Reply
  • Fatima Moolla

    Could really do with a pick-me-up. Would love to try this!

    August 15, 2016 at 10:18 am Reply
  • Janel Sunderlall

    I use Bio Sheath with my family and it really works. This would be an awesome win

    August 15, 2016 at 10:21 am Reply
  • MeeA

    I could so do with a big energy boost! This has to be my worst year, health-wise, in a long time!
    Bits crossed!

    August 15, 2016 at 10:59 am Reply
  • Sasha-Lee Pellew

    I could really do with something that would help boost my energy. Would love to try this

    August 15, 2016 at 1:27 pm Reply
  • Kate

    Wow I could really do with this! So much stress at the moment is really whacking me sideways and disturbing my energy levels. Would love to approach Spring with a spring in my step instead of dragging in with bags under my eyes!

    August 15, 2016 at 1:48 pm Reply
  • Michelle Laubscher

    I need a boost right about now

    August 15, 2016 at 2:06 pm Reply
  • Nanila

    How awesome this would be for my family

    August 15, 2016 at 2:15 pm Reply
  • Sam

    We have been stuck in a perpetual cycle of sickness in our house for over 3 weeks now – we NEEEEEEED to win this one


    August 15, 2016 at 3:28 pm Reply
  • Edith du Rand

    I need a boost for my daily running

    August 15, 2016 at 5:13 pm Reply
  • jandinewall

    I’m up for the challenge!

    August 15, 2016 at 5:19 pm Reply
  • Sharleen

    Need this to boost my immune system as well as my energy levels

    August 15, 2016 at 7:06 pm Reply
  • rehana seedat

    would love to try Bio Strath for physical and mental vitality & to help my memory and concentration

    August 15, 2016 at 7:25 pm Reply
  • Edith du Rand

    I would love to try the product to see if it will assist me in running to achieve my goals

    August 15, 2016 at 8:28 pm Reply
  • Ibtisaam Davids

    A pick me up is well deserved for me.

    August 16, 2016 at 4:58 am Reply
  • Carolyn Augustus

    I’m definitely up for the challenge

    August 16, 2016 at 5:02 am Reply
  • Galya

    Would love to try ๐Ÿ™‚

    August 16, 2016 at 5:36 am Reply
  • Andrea

    I’ve used Bio Strath my whole life, mostly during exams. Now that I am pregnant, I never knew the benefits it had for pregnancy .. I would definitely want to give this a try.

    August 16, 2016 at 6:38 am Reply

    3 year old little boy and Construction life…. Yes Please!**

    August 16, 2016 at 7:04 am Reply
  • melindaqueck

    Need this!!

    August 16, 2016 at 9:01 am Reply
  • karentoittoit

    Definitely need this!!

    August 16, 2016 at 11:01 am Reply
  • rumba govender

    I am so in need of this. My mom has been telling me about this and now reading it on your blog I should be taking this.

    August 16, 2016 at 11:10 am Reply
  • Rainbow du Plooy

    I’m pregnant and this would be awesome! ๐Ÿ˜€

    August 16, 2016 at 2:04 pm Reply
  • dummymommy

    I used Bio strath when I was a student and it really works! I’d love to win this for energy at my new job.

    August 16, 2016 at 5:47 pm Reply
  • Wendy Hartwig

    This is definitely something I would like to try!

    August 16, 2016 at 7:07 pm Reply
  • Edith du Rand

    Need to energize with Bio-strath

    August 16, 2016 at 8:02 pm Reply
  • Elaine van Huyssteen

    I need this. Am constantly tired ๐Ÿ˜ฏ

    August 17, 2016 at 9:01 am Reply

    My son has a problem with concentration and I would definately like to try Bio strath

    August 18, 2016 at 5:58 am Reply
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