If one of your new year’s goals is to be a bit healthier, cook more, or lose weight, then this giveaway is probably just your thing.

Fry’s is giving away a hamper full of products, vouchers and accessories to help you prepare some delish vegetarian/vegan dishes at home. In case you’ve never tasted them or spotted them on store shelves, Fry’s make fantastic vegan foods such as schnitzels, burgers and nuggets, and most recently, a delish ice cream (available at Pick n Pay) that has no dairy or eggs in it (I don’t know how it still tastes so good!)

The giveaway hamper will include:

Fry’s Kasha bowl & spoon

Fry’s chopping board

Fry’s apron and tote bag

Fry’s umbrella 

Fry’s note pad, pencil, bamboo straw

Fry’s Superfood for Superkids cookbook 

Kasha product 

Fry’s vouchers

To enter:

Just comment below, and your name will go into the draw. This giveaway closes on Friday 15 February 2019 at 9am after which the winner will be announced on the Rattle and Mum Facebook page, and then emailed.

This giveaway is open to South African residents only. The prize cannot be exchanged for cash, or anything else from Fry’s.