Moms know that sometimes it’s hard enough to sometimes wash one’s hair and read a few pages of a book, let alone find time and a good opportunity to exercise.
But one UK mom of two is inspiring other mothers to get moving in their own homes, even if it includes kids and chores.
Fitness instructor Jordan Cruttenden posts her workout videos shot in her lounge at home, which looks “normal” – there’s no styling or tidying up, and you can see real signs of kids and “imperfection”. She puts her videos on her Facebook page, and says that “the chaotic videos where the kids keep grabbing the camera are always the most popular. But as long as it helps get busy mums moving I don’t care.”
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Watch one of her workouts here:
